Cold Showers, No Coffee and Flowing Time

In 2016, December 31, I posted this https://www.facebook.com/AlexVanGinneken/posts/10154888886189025 message on Facebook. And although 2016 was a great year, it turned pale compared to 2017, which was a year filled with special encounters, new insights and big, personal growth.

How it started

In fact, 2017 already started for me in 2016, December 11. I was on my way to Bali with my family to live there for 2 months. Only when we arrived, I truly felt how busy 2016 had been. I had been mainly focussing on business performance. And even though my efforts had shown to be successful, there were still enough things that I was not happy with, things that really needed to be addressed. This to too, comes with growth. 

From the first week in Bali, I decided that 2017 would be a year to address my health and habits. And I can proudly say that I have succeeded with a much better result than I ever expected.

In Bali I changed my diet and I started to eat healthier. I also decided not to...

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